Can You Cure Your Thyroid Problems By Taking Coenzyme Q10 Supplements

 

As you may already know, coenzyme q ten is already produced naturally by your body and the thing is that each cell is going to produce a certain amount of it based on its needs. The bad news is that when you hit thirty, your body is going to reduce the production of this powerful antioxidant and that is when you're going to suffer the effects of this change. Luckily, there are many products these days that contain q10 and if you want, you can also get it in supplement form.

Treat Thyroid Disease With Q10

The role of the thyroid gland is to use the iodine from the foods you eat and convert it into hormones necessary for the healthy function of the thyroid gland. In fact, the hormones it produces, called T4 and T3 are the ones that regulate your entire metabolism. When too many hormones are produced though, that is when your metabolism is going to increase or decrease and you'll end up losing or gaining weight. The good news is that the cq10 benefits extend far beyond having a better looking skin and these supplements can also be used in order to treat your thyroid gland problems.

Hyperthyroidism And Coq10

While you may think that it is only women that can use coq10 in order to treat their thyroid gland problems, you're deeply mistaken. Studies show that both genders, including children, can take q10 supplements and enjoy the same benefits. Just make sure that you follow your doctor's instructions though and never take more q10 than mentioned on your prescription.

Q10 Supplements

We've mentioned earlier that as you age, the production of q10 in your body is going to decrease and that is when you're going to need to consider supplementing it with the right amount each day. To do that, you can go online in order to purchase supplements, but you can also consider including foods in your diet that are known to be important sources of q10. Some of them include sardines, fish, beef, but also eggs and strawberries.

If you're curious about the amount you should take per day, well, anything between 100 and 200 mg should be fine if you have a thyroid problem. On the other hand, if you also have heart problems, then it's recommended you take four hundred milligrams a day. That should keep you feeling good and improve your overall health.